Self-check
Think of one group, leader, movement, business or relationship. For each statement, choose how true it has been for you. Answer about what happens, not what the group says should happen.
Private by design. Your answers are scored by your own browser. Nothing is saved, sent or tracked. If you close or refresh this page, they're gone.
This is a reflection tool, not a diagnosis. It's based on published research (see sources) but it is not a validated clinical test. A high score is a reason to look more closely and talk to someone you trust. It doesn't settle the question.